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		<h1>Ho do ngoại cảm</h1>
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			<li>Thứ năm - 08/07/2021 21:12</li>
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			Ho là phản xạ sinh lý bình thường và có lợi cho cơ thể, nhằm mục đích tống đẩy mọi thành phần không phải khí thở ra khỏi đường hô hấp, giúp bảo vệ đường thở. Ho thường gặp trong bệnh viêm mũi họng, viêm phế quản, viêm phổi...
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			<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif">&nbsp; &nbsp; &nbsp; Theo y học cổ truyền, ho do 2 loại nguyên nhân gây ra: ngoại cảm, nội thương. Ho do ngoại cảm gồm ho do phong hàn, phong nhiệt, khí táo.</span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif">&nbsp; &nbsp; &nbsp; <b>1. Ho do phong hàn</b></span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif"><i>Triệu chứng</i>: ho ra đờm loãng, trắng, dễ khạc, ngạt mũi, chảy nước mũi, sợ lạnh, nhức đầu, đau người, không có mồ hôi, rêu trắng mỏng, mạch phù.</span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif"><i>Pháp điều trị:</i> sơ phong tán hàn, tuyên phế.</span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif">&nbsp; &nbsp; &nbsp; <b>Bài thuốc</b>: Hạnh tô tán</span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif">Hạnh nhân&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 10g&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Trần bì&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;4g</span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif">Tô diệp&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 10g&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Bạch linh&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 6g</span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif">Tiền hồ&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 10g&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Cam thảo nam&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 6g</span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif">Bán hạ chế&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 6g&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Cát cánh&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;8g</span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif">Chỉ xác&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 6g&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Đại táo&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 4 quả</span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif">Gừng tươi&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;3 lát</span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif">&nbsp; &nbsp; &nbsp; Cách dùng: tán bột uống mỗi ngày 15-20g chia làm 2 lần hoặc có thể làm thang sắc uống với liều thích hợp.</span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif">* Dân gian thường dùng một số cách sau:</span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif">- Quả quất 3 quả vắt lấy nước cho 2 thìa cà phê mật ong quấy đều rồi uống.</span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif">- Gừng tươi 1 củ (bằng ngón tay cái), Củ xả 2 củ. Hai vị giã nát rồi đổ 2 bát con nước đun lấy 1/2 bát uống nóng.</span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif">- Ngậm ô mai gừng</span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif">&nbsp; &nbsp; &nbsp; <b>2. Ho do phong nhiệt</b></span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif"><i>Triệu chứng</i>: ho khạc đờm vàng đặc, họng đau, họng khô, khát nước, chảy nước mũi, người nóng sợ gió, đổ mồ hôi, đau đầu, đau mình, rêu vàng mỏng, mạch phù sác.</span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif"><i>Pháp điều trị</i>: sơ phong thanh nhiệt, tuyên phế</span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif">&nbsp; &nbsp; &nbsp; <b>Bài thuốc 1</b>: Tang cúc ẩm gia giảm</span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif">Tang diệp (Lá dâu)&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 12g&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Hạnh nhân &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 12g</span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif">Cúc hoa&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12g&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Cát cánh&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 8g</span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif">Liên kiều&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12g&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Tiền hồ&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 12g</span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif">Bạc hà&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;6g&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Cam thảo nam&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 4g</span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif">Ngưu bàng tử&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 12g</span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif">Ngày sắc 1 thang uống chia 2 lần. Nếu đờm nhiều, vàng, dính kèm theo sốt cao bỏ Tang diệp, Cúc hoa, Bạc hà, Ngưu bàng tử, thêm Hoàng cầm 12g, Ngư tinh thảo (Rau diếp cá) 20 - 40g.</span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif">&nbsp; &nbsp; &nbsp; <b>Bài thuốc 2:</b></span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif">Tang diệp (Lá dâu) &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 16g&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Cúc hoa&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 8g</span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif">Rễ cây chanh &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 8g&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Rau má&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 12g</span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif">Rễ cây dâu&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 12g&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Xạ can &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 4g</span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif">Bán hạ chế&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 6g&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Lá hẹ&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 8g</span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif">Bạc hà &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 8g&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Rễ chỉ thiên&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 8g</span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif">Ngày sắc 1 thang uống chia 2 lần.</span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif">* Dân gian có thể dùng một số cách sau:</span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif">- Uống 2 thìa cà phê nước mơ, ngày 2 - 3 lần.</span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif">- Quả chanh cắt từng lát hoặc bóc thành múi bỏ 1-2 hạt muối ngậm.</span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif">&nbsp; &nbsp; &nbsp; <b>3. Ho do khí táo</b></span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif"><i>Triệu chứng</i>: ho khan nhiều, ngứa họng, miệng khô, họng khô, nhức đầu.</span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif"><i>Pháp điều trị</i>: thanh phế nhuận táo, chỉ khái.</span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif">&nbsp; &nbsp; &nbsp; <b>Bài thuốc:</b></span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif">Tang bạch bì&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 12g&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Sa sâm&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12g</span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif">Mạch môn&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 12g&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Thạch cao &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 16g</span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif">Lá tre&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 12g&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Thiên môn &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 12g</span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif">Lá hẹ&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;8g&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Hoài sơn&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 12g</span></span></span><br  />
<span style="font-size:14pt"><span style="line-height:115%"><span style="font-family:&#039;Times New Roman&#039;,serif">&nbsp; &nbsp; &nbsp; Ngày sắc 1 thang uống chia 2 lần.</span></span></span>
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